English classes and workshops

• Samstag 10:00 - 17:00
• Sonntag 10:00 - 17:00

Hi,
I'm glad you're interested in this antenatal class!

My goal is to provide you with the most up-to-date and evidence-based information to help you find the right path for you. There is no one right way to be a parent, there are 100 ways to successfully reach your "goal", you just have to find the one that feels good and right for you.

Ideally, the course should be completed by 37+0 weeks of pregnancy at the latest; we generally do not recommend attending a course before 24+0 weeks.

Here is a brief outline of the content:

• The last weeks of pregnancy
• Ways to prepare for the birth
• How can your birth start
• The different stages of labour and how you can both support the process
• Water birth
• Dealing with the unexpected
• Natural and medical ways to relieve pain
• Postpartum period
• Breastfeeding

I reserve the right to hold individual lessons of the course online if this becomes necessary, for example, for health reasons (this happens very, very rarely).

As I am also a practicing teacher, I may be accompanied by students or interns who will perform tasks under my supervision according to their level of training.

I look forward to meeting you and your companion!